We can tell you, or you can see the results for yourself

real results

— Brittany B

“This program completely changed my relationship with food. I learned that how to eat, how to workout, and how to fuel my body to keep the fat off and the muscle on”

What customers are saying:


“After becoming a mom, working out and nutrition were the last things on my mind. She’s helped me feel confident in my body. As an added bonus, my daughter has witnessed me falling in love with movement again & she loves to join me at home so she can be ‘strong like mommy’ ”

Tessa has taught me how to feel confident at the gym and enjoy the foods I love while making healthy choices, and put myself first again!

Tessa is amazing! She had truly transformed my relationship with food. I’ve always been an all or nothing person. However, Tessa has taught me how to balance my meals between health/nourishment and the occasional indulgence. I am forever thankful for Tessa’s guidance and professionalism!

"She had truly transformed my relationship with food."